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I started on Phase I again today! I did GREAT! It's been hard... especially with some of this Easter candy still around but I didn't cave. :) I did my 35 mins on the elliptical. I wanted to do a Turbo Jam DVD but didn't get a chance. I took all 3 kids with me to run some errands and when I got home, I was exhausted. I took a nap with my 2 month old and 16 month old for 2 hours. :) I needed it!
My husband has to work for the next 11 days, which should make it easier on me to stay on this diet. When my husband is off, he makes it so easy to cheat b/c he constantly wants me to eat what he's eating and always tells me I look great. For having 3 kids, yeah... I guess I don't look bad but I really want to get into those pre-pregnancy clothes! So... that's my goal! I'm in a 12 right now but I'm working my way down to an 8. :)
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71.5 kg
지금까지 감소한: 0 kg.
남은양: 8.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 04월 13일:
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1210 kcal
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지방: 34.35g | 단백질: 60.24g | 탄수화물: 172.21g.
아침 식사: milk, Dannon yogurt. 점심 식사: oatmeal. 저녁 식사: caesar salad, boca burger. 간식/기타: green giant green bean casserole, milk, pears, light & fit yogurt, light & fit yogurt. 더보기
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2923 kcal
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운동:
Nursing - 2 시간, 쇼핑 - 4 시간, 휴식 - 3 시간 25 분, 숙면 - 10 시간, 책상 업무 - 4 시간, 운동 기계 (중간속도) - 35 분. 더보기
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주 0.4 kg 증가하기
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