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InChristAlone
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다음
2010년 05월 13일
A pretty good day today! Day 2 is coming to a close as I am eating strawberries and whip cream. Not quite as bad as the frozen yogurt. :-P
I did 35 mins on the elliptical! Gave 2 babies baths.... and did a little housework. Not to mention NURSING.... it feels good to be able to burn an extra 500 calories/ day and not have to do much! lol
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2010년 05월 12일
Ok... so Mother's Day weekend I took off! :) I wanted to relax and not worry about what I was eating!! I was planning on starting back on Monday but we had tile put in our kitchen, bathroom, laundry room and hallway. We couldn't use the kitchen at all. So.... I didn't start back until today. Did well except for the frozen yogurt that I'm eating as I type. lol
Anyway, did my 35 mins on the elliptical!! My mother-in-law will be here in a couple of weeks. So, I'm hoping to stay on the diet through then.
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2010년 05월 5일
Still heading in the right direction. I had a fruit chiller today. I don't know if that's cheating? It's suppose to be made of all fruit but who knows. Also had one of those yoplait smoothies. They are soooo good!!
Did my 35 mins on the elliptical but got interrupted at 18 mins. I had to feed Luke. Then, got back on and finished 17 mins on it. Also did a little cleaning today. :)
Tomorrow is a busy day. I don't know if I'll be able to get on the elliptical. I've got Luke's pics, some errands to run, grocery store and then Zach has a tee ball game in the evening. So... I'll be getting my exercise by toting these children around. :)
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2010년 05월 4일
Today was good until this evening when I was starving. That seems to be my downfall.... when I let myself get REALLY hungry. Then, I just want to grab whatever I can to make that feeling go away.
So, I ended up grabbing a york peppermint patty. It could've been a lot worse. lol Did my 35 mins on the elliptical today. I did some housework and of course taking care of 2 babies and a 6 year old. Although, I can't carry around the 6 yr old. lol
Looking forward to tomorrow. :)
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2010년 05월 3일
Ok.... so I've been going back and forth between going on Phase I and then eating whatever I want. I've been eating whatever I want for about a week and half now. I gained back about 4 lbs. So, time to start on Phase I again. I'll be doing Phase I through May 25th (about 3 weeks).... at least hopefully. I have a friend who lost 14 lbs by staying on Phase I for 23 days (& that's without being real strict on it... and I introduced her to this diet, lol). Hopefully I can lose just as much weight since I'm 15 lbs from my goal weight.
I did 100% today! Eating was right on and did 35 minutes on the elliptical. Not to mention some housework that I did on top of taking care of 3 children. :) All in all.... it was a great start to Phase I.
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