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Boom! hit my goal weight 9 stone... so happy!
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56.9 kg
지금까지 감소한: 12.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 11월 27일:
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670 kcal
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지방: 15.98g | 단백질: 60.20g | 탄수화물: 58.33g.
아침 식사: Slim and Save Cookies & Cream Shake. 점심 식사: Slim and Save Chicken Soup. 저녁 식사: Slim and Save Ham and Mushroom Pasta (Slim and Save). 간식/기타: Babybel Mini Light Cheese, Hartley's Low Calorie Jelly, Slim and Save Water Flavouring Orange, Slim and Save Water Flavouring Lemon Spritz, Beanies Christmas Pudding Caffinated (Beanies), Slim and Save Water Flavouring Mixed Fruit, Walden Farms French Vanilla Coffee Creamer, Beanies Irish Cream Decafe, Beanies Ginger Bread Caffinated (Beanies), Slim and Save Lemon Yoghurt Shake, Slim and Save Mousse Mix (Slim and Save). 더보기
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주 0.7 kg 감소하기
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