|
Ive been very busy and havent been logging in what i eat or even looking at this site Im gonna try to get back on track here I been sick also so I didnt gain since last weigh in:) Cruise next tuesday itd be awesome to lose some more by then! fingers crossed.
|
88.5 kg
지금까지 감소한: 3.5 kg.
남은양: 18.2 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2012년 05월 6일:
|
1621 kcal
|
지방: 58.57g | 단백질: 70.75g | 탄수화물: 205.56g.
아침 식사: banana, creamy peanut butter great value, toast, 1% milk. 점심 식사: spaghetti os with meatballs. 저녁 식사: chicken tenderloins, shells and cheese. 간식/기타: sugar, creamer, coffee. 더보기
|
주 0.1 kg 감소하기
|