Lily82
2011년 04월 가입함
포스트
86
팔로잉
17
팔로워
18
체중기록

시작체중
92.7 kg
지금까지 감소한: 0 kg

현재 체중
92.7 kg
성과: 주 0.1 kg 감소하기

목표 체중
70.3 kg
남은양: 22.4 kg
I'm 29 years old and have always struggled with my weight i got married this past October and didn't lose all the weight I would have liked. I am trying to get back at a healthy decent weight. Doctors say i should be 135-140 ill be happy at 155-160!

Being the eldest of 3 Ive always been the heavier one while my brother and sister were tiny. My husband is also very slim and he eats everything! Its much harder this time around because i have to buy for the household instead of just myself and i always lost a large amount of weight when i was single, in a relationship there's that comfort zone. My hubby is finally being helpful however and supports my goals and helps me to say no to high calorie foods.

With all the health issues in my family most relating to weight gain Ive decided i need to get healthy and lose weight not only to look good but to be healthy and avoid all the medical issues I am predisposed to.

Lily82님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
texan79
최근 잰 체중: 주 0.4 kg 감소하기 Down
PishPosh
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
moonlight1631
최근 잰 체중: 주 13.3 kg 감소하기 Down

Lily82님의 요리책

칼로리: 85kcal | 지방: 8.33g | 탄수화물: 2.22g | 단백질: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
칼로리: 42kcal | 지방: 3.01g | 탄수화물: 4.17g | 단백질: 0.39g
Peppermint Fudge
A wonderful low carb peppermint fudge.
칼로리: 228kcal | 지방: 21.96g | 탄수화물: 3.29g | 단백질: 4.83g
Cheesecake
A low carb sugar free cheesecake.
칼로리: 328kcal | 지방: 22.58g | 탄수화물: 5.85g | 단백질: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
칼로리: 315kcal | 지방: 28.27g | 탄수화물: 4.72g | 단백질: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
요리책 전체보기

Lily82님의 최근 음식 및 운동항목


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