RebeccaCole님의 저널, 2017년 11월 1일

Well I know you aren't supposed to weigh yourself everyday, but I just couldn't believe I hadn't broken 166.0 yet and about an hour after weigh in I restepped on at 165.6 yesterday, and I was like that can't be right because that meant I lost almost half a pound in water when I had drunk water and all that within that hour. So I waited until this morning to weigh myself again. Turns out I actually did break 166. I was 165.4 :) I was worried for nothing. Maybe it was the scale?? I know sometimes the scale does funky stuff and I have to restep on and off sometimes. I don't know, but I'm happy.
75.0 kg 지금까지 감소한: 3.9 kg.    남은양: 7.0 kg.    다이어트 실행도: 합리적.
주 1.9 kg 감소하기

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Happy for your victory! I think unless you're using a scale that CAN be recalibrated... our scales will (eventually) lose their ever-loving minds.  
2017년 11월 1일 작성이: From371to184

     
 

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