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In a conference for work all week, so journaling will be at a minimum, plus I don't have much control over my food, particularly breakfast and especially lunch since its being provided. :( I'll just have to watch portion size!
Last night was my first CrossFit class.... Oh. My. God. I. Can't. Move... We did an hour of instruction and then only 15 minutes of working out, but it was seriously intense. I'm hooked!!! Next class is tomorrow :)
Have a wonderful week everyone!
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62.1 kg
지금까지 감소한: 6.8 kg.
남은양: 3.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 05월 2일:
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1012 kcal
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지방: 43.12g | 단백질: 50.35g | 탄수화물: 104.00g.
아침 식사: Chocolate Cake Donut - Chocolate Iced with Coconut, Oikos Traditional Greek Yogurt - Raspberry, Milk (2% Lowfat with Added Vitamin A and Protein), Rice Krispies. 점심 식사: Cheeseburger with 1/4 Lb Meat on Bun. 더보기
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주 0.3 kg 감소하기
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