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Well, hello, 289... I haven't seen you in a while! Yes, it's been TOO long. So, how've you been? Oh? I mustn’t... I cannot stay, I've got to be moving along. What's that? No. No, I'm afraid I will not be back this way again... but it's been REAL GOOD to see you! Ehead and Jipper? They're doing well... I gotta catch up to them though (LOL). Oh, by the way, do me a favor... Dame and Ann should be right behind me... make sure to wave at them as they pass by. Thanks again for the visit.
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131.5 kg
지금까지 감소한: 37.2 kg.
남은양: 36.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 28일:
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1575 kcal
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지방: 125.11g | 단백질: 82.50g | 탄수화물: 31.24g.
아침 식사: Hellmann's Real Mayonnaise, Publix Extra Thin Sliced Roast Beef, Shop 'n Save Colby Jack Cheese. 점심 식사: Food Lion String Cheese, Kroger Roasted Garlic Alfredo Sauce, Pimento (Canned), Perdue Crispy Chicken Strips. 저녁 식사: Butter, Hellmann's Real Mayonnaise, Kroger 100% Grated Parmesan Romano Cheese, Great Value Arrowtooth Flounder Fillets. 간식/기타: Clover Valley Creamy Peanut Butter, Baken-ets Traditional Fried Pork Skins. 더보기
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3662 kcal
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운동:
정원 일 (원예) - 1 시간, 걷기 (느리게) - 3km/h - 20 분, 휴식 - 14 시간 40 분, 숙면 - 8 시간. 더보기
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주 2.4 kg 감소하기
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 댓글
2017년 09월 28일 작성이: poppycom
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2017년 09월 28일 작성이: xappie
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Woke up this morning and thought I'd encourage @ClarityAnn, @DameMcMame, @ehead and @Jipper500 with a little story - enjoy!
2017년 09월 28일 작성이: From371to184
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Awww, thanks for the shoutout! You are the one doing all of the great work... you deserve all the kudos you're receiving!
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Sweet, sweet going! You're a real heartbreaker though, leaving a string of perfectly lovely numbers in your wake.
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@ehead - if it wasn't for folks like you, this would be very difficult indeed, so thanks for the support! @T8U9 - yeah, I'll "love 'em and leave 'em" spinning on the scale (LOL!)
2017년 09월 28일 작성이: From371to184
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cute, cute! love this! :)
2017년 09월 28일 작성이: hollipop
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Nice drop there buddy!!! LOVE the story and the shoutout, although sometimes it feels like it just might take forever for me to see such a number, I am oh so flippin happy for you!!! As for myself, I continue to chug along! 🚂
2017년 09월 28일 작성이: ClarityAnn
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OMG!!! You're doing great. You are so inspiring to all of us. Love your attitude.
2017년 09월 28일 작성이: Proudmomma412
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@hollipop - I just wanted to have fun with it... it's not a benchmark or anything, so why not enjoy the dance, right? @ClarityAnn - I have faith in you! @Proudmomma412 - appreciate that, really I do!
2017년 09월 28일 작성이: From371to184
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2017년 09월 28일 작성이: Fritzy 22
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184 - you are an inspiration to me! Life is so much easier when you decide to have fun with it. Even when it's not very cooperative at times. ROCK on friend
2017년 09월 28일 작성이: Happy*Snappy
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2017년 09월 28일 작성이: thsiun
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What a nice chuckle to end the day! I LOVE your weight line - just a nice, steady decline. Glad to see you pass by 289!
2017년 09월 29일 작성이: Horseshu1
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I'm sooo proud of you!!!! Love witnessing your goodbyes! 👋🏻
2017년 09월 29일 작성이: Jenibeann
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@Happy*Snappy - wow, didn't realize it, but... wow, you're welcome. @Horseshu1 - that's me, leave 'em smiling! @Jenibeann - I do have a creative streak (ha, ha... almost typed 'steak' - now I'm hungry!)
2017년 09월 29일 작성이: From371to184
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Nice drop and great trend line....bonus for you, as those pounds come off, movement and even simple things in life become much easier. Also, way to go on realizing that your daughters will be influenced by your positive results too...awesome legacy!!
2017년 09월 29일 작성이: Steven Lloyd
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2017년 09월 29일 작성이: mrsroboto
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@Steven Lloyd - thanks - oh yes, absolutely... I intend to change the legacy I leave them... not that I am in danger of shuffling off this mortal coil anytime soon or anything (LOL)! @mrsroboto - domo arigato
2017년 09월 29일 작성이: From371to184
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2017년 09월 30일 작성이: Mom2Boxers
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