poppycom님의 저널, 2017년 09월 14일

51 days to go
19.0lbs to go
18:6
24.12g carbs
80.59g fat
88.7g protein
1213 Cals

Macros a bit better today 😁
Getting in the swing of things
Another pound for the jar 😅

Going to try to fast until I go out to dinner tonight

Really excited 😁😁😁😁
Meeting some old work colleagues from over 10 years ago, including one who is visiting from New Zealand 😁😁

We are going to tootoomoo, an "Asian fusion " restaurant
We sometimes eat Japanese food that my daughter cooks, but I'm keen to try new things and push my boundaries a bit😋, I'm driving so I won't drink the cocktails and will try to avoid rice/ noodles/ crackers

I'm still bigger than when some of them last saw me, ( some of them knew me at 116lbs!!) but from the look of it we've all got 20years older and fatter and at least I'm not 200lbs!

As I'm still signed off sick after my back op, they've all agreed to meet reasonably near to me in north London, instead of travelling into central London 🤗🤗

Although I still walk with sticks, I'm feeling much more confident and much less likely to fall over. Actually excited that I have things on my wardrobe to choose from, instead of just wearing whatever black top and elasticated waist trousers that fit!!
My daughter is doing my hair as I actually care what I look like! Might even post a photo

Wishing you all a happy Thursday fs friends 😁😁
76.7 kg 지금까지 감소한: 14.1 kg.    남은양: 4.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2017년 09월 14일:
1156 kcal 지방: 96.19g | 단백질: 62.48g | 탄수화물: 7.69g.   아침 식사: Tap Water, Vinegar (Cider), Tap Water, PG tips Black Tea, Tesco Double Cream. 점심 식사: Pilgrims Choice Extra Mature Cheddar, Tesco Spicy Pepperoni, Water. 저녁 식사: Lettuce, Sesame Oil, Teriyaki Sauce, Tesco Salmon Fillets. 더보기
주 1.9 kg 감소하기

8명이 응원합니다    응원하기   

댓글 
Have fun, Poppycom! I will have to remember you are in London next time I go there to visit, and maybe we can meet! I went for New Years Eve 2000 and rang it in with friends in Trafalgar Square. It was so fun, and much, much busier than our NYE celebrations here. We just don't have the volume of people that London has! I keep telling my friend who lives there that I want to schedule another trip there, but it has eluded me. Maybe in 2018! 
2017년 09월 14일 작성이: ehead
Have a blast sweetheart! You deserve it!🙋🏻I'm so glad you are able to get out and around a bit and enjoy yourself!🙆🏻 
2017년 09월 14일 작성이: smprowett
Have a great evening! I've had another look at the menu (which was a mistake!) and I don't think I'd be able to control myself! 
2017년 09월 14일 작성이: Phooka
Have a great evening! I've had another look at the menu (which was a mistake!) and I don't think I'd be able to control myself! 
2017년 09월 14일 작성이: Phooka
thanks ehead.. would be lovely to see you in london thanks smp and phooka 
2017년 09월 14일 작성이: poppycom
Good loss, Poppy. I hope your reunion will be as successful as ours was last week. I'm sure you'll have a lovely time. The menu looks great - I would love the vegetarian food on it. Wish I'd decided to drive last night - would have kept me on the staight and narrow. Have fun! 😊 
2017년 09월 14일 작성이: Doobrie
Thanks Doobs, hope you have the arnica cream at the ready 😁 
2017년 09월 14일 작성이: poppycom
Good idea, Poppy. I think I have some in my medicine box. 
2017년 09월 14일 작성이: Doobrie
As someone who falls over a lot ( and bruises easily) I find it speeds the recovery time by days 😁 
2017년 09월 14일 작성이: poppycom
Wonderful drop in weight Poppy ... have a fun time seeing friends. 
2017년 09월 14일 작성이: Mom2Boxers

     
 

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