Did well at TOPS tonight.
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86.1 kg
지금까지 감소한: 20.0 kg.
남은양: 18.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 11일:
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1041 kcal
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지방: 21.04g | 단백질: 57.33g | 탄수화물: 153.96g.
아침 식사: Coffee, Bunny Bread 100% Whole Wheat Bread, Cream Of Wheat, Brown Sugar, Miller's Homestyle Applebutter, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. 점심 식사: Tap Water. 저녁 식사: Whipped mashed potatoes, Chef's Cupboard Condensed Cream of Mushroom Soup, IGA French Style Green Beans, Venison/Deer Steak, Whipped mashed potatoes. 간식/기타: Wendy's Chocolate Frosty (Small). 더보기
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주 1.1 kg 감소하기
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