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Just as i thought after heavy eating while on holiday i jumped a bit. Just wanted to see it to have a sbock therapy that if i dont get back now to fasting i will be bouncing back.. Need to stop eating for 10 days again. Lets go.
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83.3 kg
지금까지 감소한: 18.7 kg.
남은양: 6.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 8일:
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292 kcal
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지방: 14.03g | 단백질: 7.05g | 탄수화물: 34.06g.
저녁 식사: Cooked Brussels Sprouts, Aldi Sweet Potato Fries. 더보기
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주 5.3 kg 증가하기
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