Brentessee님의 저널, 2008년 01월 16일

I fell off last night, submitted to the kids' leftover mashed taters in the fridge. I know it was because I'm an idiot, but also because I didn't eat a balanced lunch. I was too starved by dinner time. Oh...and...um....I had to chase the taters with a candy bar. Still got up and worked out at 5am...and it hurt. I weighed in and was down a pound. Back on the plan. BW

88.0 kg 지금까지 감소한: 2.7 kg. 남은양: 10.9 kg. 다이어트 실행도: 합리적.

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There must be something in the air, I ate leftover mashed potatoes last too. With gravy! It wasn't alot, but I love homemade potatoes. I've decided to move my workout to the a.m instead of the evening. I like to idea of endorphins flowing thru my veins!

2008년 01월 16일 작성이: love4life

Yeah they say its good too splurge every now and then. I do that too. Keep up the great work

2008년 01월 18일 작성이: tonyswoman


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