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Glad to see that the weight stayed off... motivating!
today had a cold but very lovely day with my horse...
her condition is also going up, as well as mine!
today im thankfull for:
- my horse
- wii
- my mother
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90.5 kg
지금까지 감소한: 1.5 kg.
남은양: 1.7 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2012년 04월 4일:
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1587 kcal
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지방: 54.89g | 단백질: 68.39g | 탄수화물: 205.52g.
아침 식사: Bananas, Ontbijtkoek Gesneden Minder Suiker (Susan), Sesam. 점심 식사: Evergreen Original Appel, Halvajam Aardbei, Whole Wheat Bread. 저녁 식사: Pickles, Fried Floured or Breaded Trout, Bouillon Vegetable Broth. 간식/기타: Milk Chocolate Candies. 더보기
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주 0.4 kg 증가하기
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