Threading might be a good time for a pre-wedding drink. ;-) Congrats and here's to you being fabulous at a lovely celebration!
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Since you're so close to goal, you should do a saltwater flush tomorrow to flush out anything extra from your colon that's weighing you down. Just take 2 Tablespoons of pink Himalayan salt and dissolve them in 32 oz warm water. Then drink it all within 5 minutes (I recommend using a straw, so you get less salty flavor in your mouth). The goal is to flood your digestive tract. Usually within 30 minutes, you will be ready to go. Usually within the first 30-90 minutes you will go several times. It's definitely an effective clean out. Just be nearby your toilet for sure... and don't ever trust a fart during this time! Teehee!
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Thanks both 😁
Erika.. I'll try that this evening when I'm safely at home, before I break my fast
2017년 08월 16일 작성이: poppycom
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Erika.. I'll heed your warning 😂😂😉
2017년 08월 16일 작성이: poppycom
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Well done 60.5 hours is a brilliant fast. I followed that advice of Erika's - it works - just book the toilet for an hour.
2017년 08월 16일 작성이: minitata
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2017년 08월 16일 작성이: Cathdavid
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Did you manage to book tomorrow as leave? It sounds as if you have this all in hand and what a change in your BMI - from Obese to Healthy. A shining example to us all.
2017년 08월 16일 작성이: Phooka
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Thanks all
Minitata that's good to know😉
2017년 08월 16일 작성이: poppycom
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@ minitata and @ehead I'm taking notes! LOL 🤦🏻♀️
2017년 08월 16일 작성이: smprowett
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Phooka
I'm doing til 12 today, then having my moustache, beard and eyebrows threaded
Then I'm finished work until 5th sept 😁😁
2017년 08월 16일 작성이: poppycom
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So glad you got the book. Have fun experimenting.
2017년 08월 16일 작성이: fattyfattyboombooms
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Good grief - 2 tablespoons is far too much salt! Looking up Salt Water Flush on Google it says 2 TEASPOONS! Do be careful, Poppy.
2017년 08월 16일 작성이: Doobrie
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By the way, congrats on the weight loss and enjoy your pampering today 😊
2017년 08월 16일 작성이: Doobrie
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Well done! I think anyone who can fast is amazing because I struggle with a 12hr fast when you have a cholesterol check.
2017년 08월 16일 작성이: Tracey2211
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2017년 08월 16일 작성이: DO N OK
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DO you have any plans for your time off after the wedding?
2017년 08월 16일 작성이: fattyfattyboombooms
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FFBB is so right about wind-down recovery time, wish I could invite you for a spa escape after your big event! Have access to comfortable space with sauna etc (and plush absorbent BIG cosy bathrobes) I never take advantage of. Hope your Wednesday was not too hectic, and that your threading zones have calmed.
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Way to go! Have a wonderful time.
2017년 08월 16일 작성이: Broccolibabe
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Thanks all
The salt water thing was a bit academic in the end as both my daughters were out last night and unsure what time they'd be back, so I couldn't be sure of a time window when I wouldn't be driving. (?!) so I'll try it another time, now that I know I can do longer fasts 😁
Thanks for all the support
Ffbb.. I have airport runs today, sat and Sunday . Time with relatives next week .may take the kids to the lakes or dakes if the weather is ok 🤔
2017년 08월 17일 작성이: poppycom
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