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First day! Trying to deal with sugar cravings. Didn't start off so great- was up for 3 hours before I ate anything which set the rest of my day in a frenzy. Cheated one time today as the apple fritters sitting on the table seemed to be calling my name at a decibel level equivalent with a screaming child! But other than that- I stuck to the requirements and plan to continue to do so.
Looked up a lot of really delicious looking recipes today as well. This is doable.
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123.4 kg
지금까지 감소한: 0 kg.
남은양: 57.6 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2012년 04월 1일:
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1526 kcal
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지방: 77.01g | 단백질: 163.97g | 탄수화물: 47.53g.
아침 식사: Day Break Peanut Butter Fudge Crisp Bar, atkins shake. 점심 식사: Italian Salad Dressing (Fat Free), arugula, Monterey Cheese (Low Fat), Chicken Breast, Cherry Tomatoes. 저녁 식사: Zucchini Parmesan, Parmesan Crusted Pork Chops. 간식/기타: cream cheese, Boiled Egg, cherry tomatoes, Monterey Cheese, Celery. 더보기
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