Arnica님의 저널, 2008년 01월 14일

Pretty much been following the diet well, except for yesterday when I ate an entire bag of caramel popcorn . . . but I did at least try and do something about it by working out on my stationary bike for over an hour.

Other than that, it's going well.

I send love and strength to All.
xxx

117 kg 지금까지 감소한: 9 kg.    남은양: 52 kg.    다이어트 실행도: 합리적.