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I am so proud of myself. I went all weekend without cheating. That is a MAJOR accomplishment for me. We were out to eat, had friends over, went to a make-up party with snack foods and I didn't cave to the pressure. I am so ready for this. This week my goal is to lose 5 lbs which shouldn't be hard since my second week of phase 1 is always successful. ALso to work out AT LEAST 3 times. I need to get into a routine again with the workouts. Wish me luck!!
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112.5 kg
지금까지 감소한: 2.3 kg.
남은양: 37.6 kg.
다이어트 실행도: 합리적.
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주 0.8 kg 감소하기
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