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We had the Vent Camp Fundraiser last night. Good live blues band played, lots of dancing. Or at least attempted dancing since it seemed to still bother my ankle. Had 3 pint sized beers since it was at a local brewery. Funnily enough, when you enter food into your journal, pint sized beers aren't even one of options. You can only enter up to a 12 oz beer, so maybe that's my cue.... :)
Was able to catch up on some sleep since the little one guy slept well last night. Felt good but now I'm stiff. Maybe we'll go for a walk later today in the stroller, since it's BEAUTIFUL outside!
Got home around 9 pm last night. Since I'm a notorius late night muncher, when you combine that with having a few beers, it can be disastrous. But when I got home and got the kids to bed, once I sat down on the couch, I was so exhausted I just feel asleep. Maybe it was because I didn't have my usual afternoon soda. But I went straight to bed, NO MUNCHING YEAH ME!
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76.4 kg
지금까지 감소한: 3.0 kg.
남은양: 8.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 03월 21일:
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1913 kcal
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지방: 60.91g | 단백질: 105.19g | 탄수화물: 243.10g.
아침 식사: Grands! Homestyle Southern Style Biscuits, olivio, weight watchers multigrain bread, banana, yoplait light, splenda, half and half, coffee. 점심 식사: spray butter, frozen broccoli. 저녁 식사: olivio, 1% milk, birds eye citrus, heinz homestyle gravy, idahoan, short cuts. 간식/기타: sugar free popsicles, soy nuts. 더보기
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2353 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 15 분, 운동 기계 (중간속도) - 30 분, 걷기 (중간) - 5km/h - 1 시간, 휴식 - 11 시간 15 분, 숙면 - 11 시간. 더보기
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주 7.3 kg 감소하기
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