exumfats님의 저널, 2017년 07월 26일

I know it's not time to post my weight but I lost 5 lbs. in 2 days. I started a diet called the GM Diet. First day, just fruit, second day just veggies. Today a mix of both. All I can drink is water. I miss my coffee. I suspect I'll gain most of it back when I get back on my low carb lifestyle. Good luck to all.

82.1 kg 지금까지 감소한: 8.2 kg.    남은양: 0 kg.    다이어트 실행도: 100%.