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Half a pound from goal...maybe in the morning! Everything is going just fine,though it's been kinda slow lately. I feel good, and I'm not terribly tempted to do anything I ought not do. I'm eating better than I was a couple months ago, I feel better, I look better, I think, and so if I just keep doing this stuff, it's just a matter of time. :)
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90.5 kg
지금까지 감소한: 5.2 kg.
남은양: 6.6 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2017년 07월 24일:
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131 kcal
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지방: 2.88g | 단백질: 22.78g | 탄수화물: 3.27g.
점심 식사: Light Sour Cream, Sweet Pickle Relish, Mustard, Chicken of the Sea Chunk Light Tuna in Water (Can). 더보기
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주 0.8 kg 감소하기
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