catinhat
2011년 07월 가입함
포스트
89
팔로잉
6
팔로워
18
체중기록

시작체중
95.7 kg
지금까지 감소한: 7.5 kg

현재 체중
88.2 kg
성과: 주 0.2 kg 증가하기

목표 체중
83.9 kg
남은양: 4.3 kg
I live on a small acreage in the foothills of the Rockies. We have a garden, some chickens, dogs and a cat. I work full time at my dream job as a branch library supervisor, and enjoy making things. Happily married with one kidlet, I am eating low fat due to gallbladder issues. I miss cheese and ice cream, but I don't miss the pain.

catinhat님의 체중기록


팔로잉

Jenibeann
최근 잰 체중: 주 1.7 kg 감소하기 Down
 
Trucker Larry
최근 잰 체중: 해당사항 없음 Up
iulani
최근 잰 체중: 주 0.3 kg 증가하기 Up
 
skewed scale
최근 잰 체중: 주 0.5 kg 증가하기 Up

catinhat님의 요리책

칼로리: 80kcal | 지방: 0.05g | 탄수화물: 18.27g | 단백질: 2.08g
Angel Blueberry Cupcakes
Light, delicious and very satisfying.
칼로리: 88kcal | 지방: 1.80g | 탄수화물: 16.17g | 단백질: 4.62g
Mexican Lentil Soup
A healthy soup with a Mexican flavor.
칼로리: 217kcal | 지방: 2.30g | 탄수화물: 30.87g | 단백질: 16.57g
Chicken Noodle Soup
A warming and wholesome chicken noodle soup recipe.
칼로리: 206kcal | 지방: 0.46g | 탄수화물: 41.70g | 단백질: 4.84g
Beer Bread
Easy no-kneed, no-rise, beer bread.
칼로리: 244kcal | 지방: 0.42g | 탄수화물: 54.56g | 단백질: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
요리책 전체보기

catinhat님의 최근 음식 및 운동항목


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