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Every little bit! Wahoo!
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93.9 kg
지금까지 감소한: 1.8 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 06월 29일:
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1383 kcal
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지방: 20.45g | 단백질: 82.90g | 탄수화물: 219.85g.
아침 식사: French's Classic Yellow Mustard, Great Value Fat Free Turkey Breast, Garden Cuts Green Leaf Lettuce, Tomatoes, Bread, Strawberries. 점심 식사: Pineapple, Lucerne Light Sour Cream, Chicken Breast, Great Value Corn Tortillas, Fresh & Easy Pico De Gallo, Black Bean Soup. 저녁 식사: Watermelon, Spicy Low-fat Peanut Sauce, Chicken Breast, Trader Joe's Carrot & Celery Sticks, Taylor Farms Celery Sticks, Mushrooms, Zucchini. 간식/기타: Zico Pure Premium Coconut Water with Pineapple, Sunshine Cheez-It White Cheddar Crackers, Laughing Cow Light Garlic & Herb Cheese Wedges, Great Value Pretzel Sticks, Dreyer's Slow Churned Maine Blueberries & Cream, Rold Gold Pretzel Sticks, Great Value Fat Free Turkey Breast, Taylor Farms Celery Sticks, Better Body Foods PB Fit Peanut Butter Powder. 더보기
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주 0.8 kg 감소하기
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