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57 days to go
18.3 lbs to go
Down 2.8 lbs 🎉🎉🎉
Woohoo! Lost most of the weight I put on from carbs, although I did a 24 hr fast til dinner last night, so I won't be surprised if a bit of it goes back on
I have bought a pack of Diet Coke fir the 800 miles I have to drive today and tomorrow and 20 small bottles water
Gonna try to take meds and drive without CHO and see how I get on
Really excited seeing my daughter so excited.. Leeds uni today and Warwick university tomorrow.. both about 200 miles from home
Temp set to drop by 10 degrees when it rains today.. hope the thunderstorms aren't too bad when I'm driving
Will try to stay on track, but no idea if appropriate food will be available at the uni and too hot and too far to take a mini coolbag, except for drinks, tho at least I did consider that !
Finished my tea on the patio, the kitten has gone back inside as it's still too warm 😂., it's 5am , gotta be in Leeds at 9 so time to go and see what today brings
Have a great Thursday my fs friends 😎😎
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78.1 kg
지금까지 감소한: 12.6 kg.
남은양: 5.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 06월 22일:
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551 kcal
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지방: 22.53g | 단백질: 63.65g | 탄수화물: 19.58g.
아침 식사: PG tips Black Tea, Anchor Butter, McVitie's Krackawheat, Asda Semi-Skimmed Milk, Water. 점심 식사: Buxton Still Natural Mineral Water, Coca-Cola Diet Coca-Cola (Can). 저녁 식사: Highland Spring Still Spring Water, White Rice (Long-Grain, with Salt, Cooked), Broccoli, Cooked Salmon. 간식/기타: Evian Natural Mineral Water. 더보기
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3587 kcal
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운동:
가사 - 1 시간 30 분, 걷기 (중간) - 5km/h - 5 시간, 앉아있기 - 4 시간 30 분, 운전 - 7 시간 50 분, 숙면 - 5 시간 10 분. 더보기
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주 8.9 kg 감소하기
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 댓글
2017년 06월 22일 작성이: JockoT
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2017년 06월 22일 작성이: fattyfattyboombooms
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Safe travels and have a GREAT time!
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Super loss. Good luck with all the travelling today.
2017년 06월 22일 작성이: Doobrie
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Isn't it amazing how just not eating will help us to lose weight. Ha! Such a simple concept. It is so cool you have this goal to strive for. You can do it!!! Save traveling!
2017년 06월 22일 작성이: Mom2Boxers
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You go Girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :)
2017년 06월 22일 작성이: Maine coon
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Nice drop! I hope you had a great time at the unis.
2017년 06월 22일 작성이: mskestrela
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Thanks all
Leeds was great
Currently In "coal grill bar in Meadowhall in Sheffield
Ordered grilled salmon fillet and my daughter will eat my rice..managed a 15 hr fast between 4 crackers for meds at 4am and now ( will be 7pm by the time we eat)
I'll see what the scales say at 5am tomorrow before we drive to Warwick university and do it all again 😁
2017년 06월 22일 작성이: poppycom
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This is wonderful stuff to read!
2017년 06월 22일 작성이: Nanette61
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Aww thanks Nanette.. hope u find it helpful...
If you look through followers journals you will see our highs and lows and on this site I've found others always ready to share and support each other ( like your peppers) x
2017년 06월 22일 작성이: poppycom
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Are you attending graduations?
2017년 06월 23일 작성이: erikahollister
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Thanks dragslist
Erikahollister.. I wish😉
Graduations are a lot of time and money away
No, we are visiting universities so my 17 year old can choose which universities to apply to in the autumn.
She wants to work in counterterrorism, so is going to read German and international relations. But she has just completed Japanese gcse. So is looking for a uni where she can further her Japanese ( it is a hobby, they don't offer it in her current school) and add other languages.. mandarin/Spanish/Russian etc. It's very interesting, but a lot of miles and effort . She makes me very proud and is great company on our trips ❤️
2017년 06월 23일 작성이: poppycom
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Nice! Thanks for sharing. I have a daughter who went that route; studied Arabic; worked in Africa; got an MA in International relations, then ended up deciding that we have so many problems here that she should be working stateside. She's now working in Juvenile Justice reform - policy and legislative reform. She's almost 32 now. Also, I'm so proud of her too! Her team advised on an overhaul of the Juvenile system in Utah and now they've been invited to do the same in Alabama.
2017년 06월 24일 작성이: erikahollister
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And, yes, she has a lot of student loans that she's paying off!
2017년 06월 24일 작성이: erikahollister
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Wow erikahollister
# proud mummy and clever daughter
That's great, you have every right to be super proud x
2017년 06월 24일 작성이: poppycom
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It's good to see the younger generation facing some of the world's problems. Sad to hand of such a basketful of problems, but it's their future and they're taking it on.
2017년 06월 24일 작성이: erikahollister
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Definitely agree erikahollister
2017년 06월 25일 작성이: poppycom
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