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I have been MIA on fatsecret here. Still holding the same weight. The good news is tonight I put on a pair of jeans that had not been fitting since my holiday weight gain. I thought I would try them on to see how close I was and they fit again. So, that is good.
I have been working extra and the kids have so many projects and things due lately that I just haven't had time to check in. I am still working out but more like 3 days a week than my usual 4. I had a great workout this morning doing weights, then 30 on the elliptical, and then 20 on the rowing machine. That was a nice way to end a workout and could feel it in my arms and core.
It is finally getting spring like outside and I was able to run outside for the first time this past weekend. I am looking forward to start getting back into some distance running outside again soon.
Hope you all are well if you check in with me here. I will check in soon. Take care and be healthy!
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63.5 kg
지금까지 감소한: 0 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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안정된 체중
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