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Was surprised and happy with my weigh-in at TOPS!
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92.7 kg
지금까지 감소한: 13.4 kg.
남은양: 24.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 05월 8일:
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1926 kcal
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지방: 87.31g | 단백질: 66.45g | 탄수화물: 216.25g.
아침 식사: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Water. 점심 식사: Eckrich Old Fashion Loaf, Regular Coffee, Yellow Mustard, Aunt Millie's Butter Top Wheat Bread, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Chicken Vegetable Soup, La Moderna Fideo, Lowfat Muenster Cheese. 저녁 식사: Friendly Farms Sour Cream, Tap Water, Gold Peak Unsweetened Iced Tea, Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. 간식/기타: Yogurt Covered Pretzel, Yogurt Covered Pretzel, Truffles. 더보기
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주 0.1 kg 감소하기
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