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I'm pretty sure that being down 2 pounds again this week, is just because I didn't work out yesterday and so I'm not holding onto water weight. This is the same weight I gained last week... well, plus being down 0.4... so that's my true weight loss, which is awesome!
I'd really like to say goodbye to the 50s for good, but we'll see how this week goes. My body has a mind of its own! :)
Brandy
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112.8 kg
지금까지 감소한: 41.0 kg.
남은양: 22.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 02월 26일:
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2262 kcal
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지방: 88.41g | 단백질: 148.43g | 탄수화물: 216.55g.
아침 식사: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, 2 large fried eggs, Cream. 저녁 식사: Shrimp Scallops, Garlic Cheese Bread, Twice Baked Potato, Keg Sirloin. 간식/기타: Oikos Cherry, After eight. 더보기
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2280 kcal
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운동:
estimate of shopping activity - 1 시간, all activity estimate - 23 시간. 더보기
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주 1.2 kg 감소하기
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