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Used a new scale today, have one at home now and it makes me wear no shoes. So some of the weight loss can be attributed to that.
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126.9 kg
지금까지 감소한: 48.9 kg.
남은양: 41.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 05월 2일:
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2898 kcal
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지방: 110.94g | 단백질: 119.44g | 탄수화물: 337.95g.
아침 식사: Weet-Bix Go Breakfast Biscuits (Vanilla Macadamia Flavour Blend), Musashi High Protein Low Carb Choc Nut Bar. 점심 식사: Woolworths Thin Sausages, Mashed Potato (from Fresh), Edgell Peas, Corn & Carrots, Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade). 저녁 식사: Weet-Bix Go Breakfast Biscuits (Honey & Oat Crunch), The Market Grocer Jersey Caramel. 간식/기타: Wrigley's Extra Sugarfree Peppermint, Fish Oil (1000 mg). 더보기
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주 3.2 kg 감소하기
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