jasmine77님의 저널, 2007년 12월 19일

Well I didn't think it was possible but I reached the 130 mark and now I am CERTAIN I can make it to 128 if not 125. My bodyfat is down to 14%.

I can see a 4 pack...flexed just right I can see 6 but the last muscle segment below my belly button has this little layer of fat. My husband says I probably need to build those muscles up a bit more so they push through and really tighten up my diet to NO SUGAR OR BREAD. That may be too strict for me. Although I would like to see them once in my life. lol!

I want to get as low as possible before my surgery bcz that will add at least 3 lbs in silicone. EEESH...all that work to get into the 120's and poof. Oh well, it's SO worth it!

Hope all of you are having a fabulous holiday season and enjoying your families!

Jasmine
59.0 kg 지금까지 감소한: 0.5 kg.    남은양: 0.9 kg.    다이어트 실행도: 합리적.
주 0.6 kg 감소하기

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


jasmine77님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유