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Was very happy with TOPS weigh-in. Missed best weekly loser by .4lb. Won our Key contest; collect 20 key and lost weight this week to win prize!
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93.2 kg
지금까지 감소한: 13.0 kg.
남은양: 25.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 03월 27일:
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1509 kcal
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지방: 54.04g | 단백질: 44.28g | 탄수화물: 214.73g.
아침 식사: Lunch Buddies Diced Peaches with Natural Flavor in Light Syrup, Dean's Fat Free Milk, Post Raisin Bran, Blackburn's Apricot Preserves, Plain Waffles, Water, Simple Truth pomegranate 100% juice, Crowning Touch Pure Apple Cider Vinegar, Tap Water. 점심 식사: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins. 저녁 식사: Cooked Spinach (from Canned), Daisy Sour Cream, Roundy's Vegetable Oil Spread, Potatoes (Flesh and Skin, with Salt, Microwaved), Meat Loaf Made with Venison/Deer. 간식/기타: Winn-Dixie Peppermint Candy, biscuits & gravy tater chips, Kroger Party Pail Vanilla Ice Cream, Fresh Finds Veggie Straws. 더보기
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주 0.5 kg 감소하기
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 댓글
2017년 03월 27일 작성이: FrankieBluEyes
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Thanks for your comments and support!
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Congrats, but what's the prize???????????????
2017년 03월 28일 작성이: kpwcalories
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The prize was a cloth tote bag containing a pedometer, travel mug, 16oz.drinking water container with tube, 30oz,drinking water container with tube, a Clinique cosmetic bag containing various sundries, sleeping mask and exercise band.
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2017년 03월 29일 작성이: Horseshu1
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2017년 03월 30일 작성이: TomLong
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Wow! Great prize! Keep up the good work!
2017년 03월 31일 작성이: kpwcalories
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Yes nice prizes; really hope the pedometer is easy to setup.
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2017년 04월 3일 작성이: Selbygirl6
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2017년 04월 4일 작성이: sheri1971
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