I did really well through most of the week. I even got back into the weight training associated with BFL. But, I had a couple of Christmas parties and social gatherings this weekend and drank a lot of beer and I gained back the pound and a half that I lost last week. GRR!!!
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114.8 kg
지금까지 감소한: 0.9 kg.
남은양: 46.7 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.7 kg 증가하기
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