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I am happy, down 1 more pound in less than 1 week while on a visit to relatives who celebrate my arrival by ordering in fattening food and noshes. I am sticking to my guns.....I hope the scale is correct since it is not mine. I'm really connected to this diet, or food program. I don't even think of it as a diet.
My lil grandsons are visiting their dad's this weekend, my first weekend here, but will return tomorrow and the Nanny has 2 days off; I will be Nanny for Mon. and Tues. I hope I don't eat over it....lots of rules for me to follow with kids while daughter at work. Boys, 5 & 3 = A D O R A B L E.....H A N D S O M E .....
I N T E L L E G E N T - R A M B U N C T I O U S....
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71.7 kg
지금까지 감소한: 3.2 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2007년 12월 9일:
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1201 kcal
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지방: 50.89g | 단백질: 94.05g | 탄수화물: 90.29g.
아침 식사: 1/2 cup cottage cheese 2%, laughing cow cheese, steel cut irish oatmeal net carbs. 점심 식사: pecans, hummus, pretzels. 저녁 식사: acorn squash, chicken. 더보기
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주 1.1 kg 감소하기
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 댓글
Yay well done Susie!!! Thats excellent, it seems like it is really starting to work for you. Play games with the grandkids, keep active etc, they are going to wear you out!
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Hey, no worries Susie!! They're gonna run your butt off!! lol No time for eating bad stuff, just have a nibble here or there of the good stuff and you'll continue ROCKIN' IT!! Yayayaa!! YEEE-HAAWW!
2007년 12월 9일 작성이: bullytrouble
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yeah. they will keep you movin. have fun!!
2007년 12월 9일 작성이: graciepoo
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Hope the kids are keeping you busy!! :)
2007년 12월 10일 작성이: biblioholic03
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Just make memories with the kids and have fun.
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