2017년 02월 14일의 체중기록 (저널항목 아님)
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116.6 kg
지금까지 감소한: 0 kg.
남은양: 34.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 02월 14일:
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2398 kcal
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지방: 77.70g | 단백질: 126.22g | 탄수화물: 285.61g.
아침 식사: Banana Nut Bread, Trader Joe's Hass Avocado, Turkey Breakfast Sausage, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Egg White, International Delight Iced Coffee Light - Mocha. 점심 식사: Pickles, Peaches (Solids and Liquids, Light Syrup Pack, Canned), 365 Oyster Crackers, 365 Oyster Crackers, 365 Oyster Crackers, Chicken Noodle Soup. 저녁 식사: Turkey Burger, Cooked Green Peppers and Onions (Fat Added in Cooking), Hard-Boiled Egg, Cottage Cheese. 간식/기타: 1% Fat Milk, Dairy Queen Oreo Cookie Pieces, Starbucks Green Tea Frappuccino (Tall), Soy Milk. 더보기
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주 0.0 kg 감소하기
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