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Well down a little, better then nothing. With al the stress and craziness this week had, I'll take it.
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119.1 kg
지금까지 감소한: 0 kg.
남은양: 37.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 02월 11일:
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1257 kcal
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지방: 105.37g | 단백질: 61.06g | 탄수화물: 25.95g.
아침 식사: Formaggio Pepperoni Roll, Bullet Proof Coffee. 점심 식사: Havarti Cheese, Bertolli Vodka Sauce, Portabella Mushrooms. 저녁 식사: Mozzarella Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Aidells Chicken Meatballs Italian Style with Mozzarella Cheese. 간식/기타: Smucker's Low Sugar Strawberry Preserves, Peanut Butter, Cream Cheese Clouds. 더보기
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주 0.4 kg 감소하기
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