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Nothing much has changed recently. Still sticking to Low Carb diet. Still not getting as much exercise as I'd like too. Walking is my favorite exercise, but rain, wind & cold has pretty much slowed me down. Last week was nice & I got more miles in. Wishing the best to all my Fatsecret Friends & to all who are on this journey.
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84.4 kg
지금까지 감소한: 5.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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안정된 체중
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