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Here we go again :) started on the 1st of Febr. going slow as we are going out this weekend. I hope on Monday I can do a 3 days of intermittent fasting to get me into ketosis a bit faster. My goal is to lose 5 kg by Easter .. I have about 80 days to do so.
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76.8 kg
지금까지 감소한: 15.2 kg.
남은양: 11.8 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 감소하기
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