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Today is day 14 on my journey of becoming healthy again after my son was born. Dear God give me strength to do this.
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94.5 kg
지금까지 감소한: 7.5 kg.
남은양: 12.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 01월 23일:
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1153 kcal
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지방: 59.03g | 단백질: 65.26g | 탄수화물: 82.72g.
아침 식사: Cucumber (with Peel), Clover Full Cream Fresh Milk, Herbalife Formula 1 Shake Mix Vanilla. 점심 식사: Hard-Boiled Egg. 저녁 식사: Fish Fingers, Gouda Cheese, Baked Sweetpotato (Peel Not Eaten). 간식/기타: Safari Nuts, Seeds & Cranberry Trail Mix, Apples. 더보기
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주 0.1 kg 증가하기
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