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I am upset and proud of myself. upset that I cannot go back to my diet. After I lost 15 kg I got stuck. For the last 3 months i have been up and down 1 kg but I do not seem to be able to go back to it, There is always something happening, Xmass , bdays, parties, going out, little one being sick, etc. I am also proud because I was able to have a bit of everything - never really lost control of my meals - and no yoyo effect , did not gain any weight . Now that is great but I am only half way and I would really really want to lose 15 more kg ( or at least 10 kg). next week we go to Austria, all inclusive, again hard to stick with a strict diet as I do not have control over how food is prepared , how much it weights etc . I will try ofcourse but I do not feel very optimistic about it. I set myself a little goal: 5kg till Easter - I have about 100 days left. Should be doable but i fell there is a bumpy road ahead and it will be difficult :( Why is it so hard to go back and do it again ?! I know it works, i did it before , it was not to hard, I am happy with the result... why the struggle ?!?! :(((
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77 kg
지금까지 감소한: 15 kg.
남은양: 12 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.1 kg 감소하기
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