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Woohoo going in the right direction again .. not too bad considering I had half a portion of dough balls. Took my daughter to meet her friends and we got there very early. At least I avoided the pizza, desert and mocktail id normally have. Still working on my greedy feelings. Lol
Have a good day fs buddies x
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82.3 kg
지금까지 감소한: 8.4 kg.
남은양: 9.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 01월 5일:
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206 kcal
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지방: 8.37g | 단백질: 7.79g | 탄수화물: 24.36g.
아침 식사: Tesco Skimmed Milk, Tesco Apple Juice, Linwoods Milled Organic Flaxseed, Raisins (Seedless), PG tips Black Tea, Tesco Greek Style Yoghurt. 더보기
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주 1.9 kg 감소하기
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 댓글
I'm not exactly sure what "dough balls" are but they sound delicious, so half a portion is AWESOME! Good for you avoiding the other delicious sounding food!!!
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2017년 01월 5일 작성이: Doobrie
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@Rckc..yummy goodness that's pretty much heavy on the carbs :((
2017년 01월 5일 작성이: Arabella66
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Thanks
Dough balls are little balls of baked pizza dough.. so probably equivalent to bread.. they come with a pot of melted garlic butter to dip in, but I didn't have this,, just about same carbs as 1-2 slices of bread, so I could take my pain meds whilst waiting around 😁
2017년 01월 5일 작성이: poppycom
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That's a great improvement - half a portion as opposed to a full pizza, dessert and mocktail. It's coming together for you!
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