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everytime the same... i worry and worry and looks like it is not working, but when i look back a week i still lost about 1 kilo... i have to stop worrying.
have a worry free day all!
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95.6 kg
지금까지 감소한: 16.4 kg.
남은양: 3.6 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2012년 01월 14일:
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1678 kcal
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지방: 62.47g | 단백질: 69.54g | 탄수화물: 211.18g.
아침 식사: Gouda Cheese, cracker. 점심 식사: Chicken, Milk Chocolate Candies, Calorie Light, Whole Wheat Bread. 저녁 식사: Macaroni, Boursin Light Cheese, Mixed Vegetables (Frozen), Meat Loaf Made with Beef. 간식/기타: Freshly Squeezed Orange Juice. 더보기
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주 2.8 kg 감소하기
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