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"Hello. My name is Kimberly. I'm a sugar addict."
Back on a restart. Feeling shakey, wanting to grab a cookie every few minutes. Wish me luck.
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85.5 kg
지금까지 감소한: 0 kg.
남은양: 15.2 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 12월 14일:
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1436 kcal
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지방: 101.88g | 단백질: 47.09g | 탄수화물: 111.93g.
아침 식사: Bananas, Central Market Ground Flax Seed, Kirkland Signature Halved Pecans, Kroger Old Fashioned Oatmeal. 점심 식사: World Harbors Asian Style Sweet Chili Sauce, Sweet Onions, Market Pantry Shredded Hashbrowns, Perkins Restaurant Two Large Fresh Eggs. 저녁 식사: Tangerine, Ballard's Farm Egg Salad, Austin Cheese Crackers with Cheddar Cheese. 더보기
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주 1.3 kg 증가하기
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 댓글
Hello Kimberly.
My name is Dewy; I am a sugar addict. I have been sober for 10 days.
2016년 12월 14일 작성이: dewy333
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2016년 12월 14일 작성이: allwork&noplay
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I have a question (or two) What is FS? If you are trying to avoid sugar, have you tried substituting by making desserts with other sweeteners? That is what has helped me immensely until my body was able to "just say no" without the craving. I never thought that was possible! :)
2016년 12월 30일 작성이: Airspree
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Sugar cravings means your lacking in Chromium and Magnesium. Take those extra vitamins instead of eating something with artificial sweeteners.
2017년 02월 1일 작성이: elainebeaman
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