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sucks - sucks - sucks !!!!!!!!!!!!!!!!!!!!!
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201.8 kg
지금까지 감소한: 18.1 kg.
남은양: 65.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 01월 11일:
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2878 kcal
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지방: 111.25g | 단백질: 100.50g | 탄수화물: 360.25g.
아침 식사: 100% Pure Orange Juice, 5-Hour Energy Drink, Cinnabon Bites. 점심 식사: Crystal Light on the Go Sugar Free packets, BBQ Dipping Sauce, Breaded Chicken Breast Tenders. 저녁 식사: Original Chicken Sandwich. 간식/기타: Nibs, Crystal Light on the Go Sugar Free packets, "Fruity Snacks" Fruit Flavored Snacks. 더보기
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주 1.8 kg 증가하기
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 댓글
Hi Clyde, Would you like to join me in the group I started today? It's the Old Weight Watchers Points Program found free on dwlz.com. I have lost the 20 pounds I wanted to lose and I have 4 months of meal plans and recipes to share. I tried so many other ways to lose weight and this worked! It was actually easy! I never go to bed hungry. Join me. Help support me in maintaining while I support you losing!
2012년 01월 11일 작성이: YoginiKaren
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