countrygal1223님의 저널, 2007년 11월 9일

OK, my fault. Really didn't work at it this week. Making bad food choices and just not exercising. Back on the wagon. Need to get my motivation again! I have also changed my goal weight. Even though I would love to be done near 140 again, I am going to be alittle more realistic and put a little higher goal to achieve first! Maybe that will give me the motivation, I will see what happens.!
122.0 kg 지금까지 감소한: 4.5 kg.    남은양: 42.6 kg.    다이어트 실행도: 잘 따르지 않음.
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That's ok...we all have fallen off the horse a few times...the good thing is your getting back on...good luck 
2007년 11월 9일 작성이: MAGNETLADY

     
 

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