poppycom님의 저널, 2016년 10월 23일

Another 2 lots of hospital food and lying around. Can't swim due to dressings, can't walk or use exercise bike due to back and cellulitis in my leg. Been off work for 6 months now and seeing lots of colleagues on Friday for my best friends 50th
Heaviest and most immobile I've been in a long time. Nothing fits me, might have to go to the party in my dressing gown

Fed up and need to try and muster up some motivation, or I'll only get bigger, then they can't do my spinal injections

85.1 kg 지금까지 감소한: 5.6 kg. 남은양: 12.5 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2016년 10월 23일:

252 kcal

지방: 11.95g | 단백질: 9.60g | 탄수화물: 25.59g. 아침 식사: Black Tea, Linwoods Milled Organic Flaxseed, Raisins, Tesco Skimmed Milk, Water, Co-Op Greek Style Natural Yoghurt, Tesco Apple Juice. 더보기

주 1.2 kg 증가하기

9명이 응원합니다 응원하기

Sorry to hear you're so poorly. Hope things start to improve soon. Sending hugs.

2016년 10월 23일 작성이: Doobrie

(((((hugs))))) and prayers for a good recovery! Hang in there!

2016년 10월 23일 작성이: kclab

So sorry to hear you are in a bad spot. When I read your last sentence I thought "that IS your motivation", your health. Sucks to not be able to exercise or move as you want BUT diet is very important (some say MOST) important. Not sure of the situation but what I did was to figure out HOW I could eat for the long term then implement it. But no matter what your weight, please enjoy being with friends Friday. I truly believe in enjoying every moment as we never know what life may bring....

2016년 10월 23일 작성이: Rckc

Hope you feel better soon!

2016년 10월 23일 작성이: erikahollister

Hugs.

2016년 10월 23일 작성이: Arabella66


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