|
Little by little the pounds will go!
|
97.3 kg
지금까지 감소한: 8.9 kg.
남은양: 29.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2016년 09월 26일:
|
1362 kcal
|
지방: 44.11g | 단백질: 62.55g | 탄수화물: 186.68g.
아침 식사: Peanut Delight Creamy Peanut Butter, Specially Selected vanilla flavored pizzelle-Italian Waffle Cookie (specially selected), Southern Grove Soutern Grove Pitted prunes, Water, Simple Truth pomegranate 100% juice, Tap Water, Crowning Touch Pure Apple Cider Vinegar. 점심 식사: Tap Water, Fried Battered Catfish, Baked Potato Skins, Regular Coffee, Chicken Vegetable Soup, La Moderna Fideo. 저녁 식사: Tap Water, Benner Green Tea Citrus Flavored, Cooked Turnip Greens (Fat Added in Cooking), Baby Carrots, Chef's Cupboard Condensed Cream of Mushroom Soup, Roasted Venison/Deer, Roasted Venison/Deer, Roasted Potato (Fat Not Added in Cooking). 간식/기타: Wendy's Chocolate Frosty (Small). 더보기
|
주 0.4 kg 감소하기
|