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Ah, well. This gain is not unexpected, and certainly not as bad as I anticipated. The whole home renovation we've done this summer has meant that we have not had access to the kitchen half the time (well, actually, there WASN'T one to gain access TO) so we've been eating fast/easy/junk/weird food, it's been very much catch-as-catch-can around here. 2.6 pounds is a doable, understandable price to pay. That said, the kitchen is DONE, and the flooring is IN, it is September (almost gone already!!) and fall has always been a time of reflection for me - if changes need to be made, in my head, I tend to make them in the autumn...hangover from all those "back to school" Septembers, I think! You know how something ALWAYS goes missing in every move, or renovation? (One move I lost all my underwear, couldn't find it ANYWHERE, so I had to buy all new, which as the women know, is EXPENSIVE...I did find it, much later that year when I unpacked the Xmas decorations. The underwear was with the tree. WHAT was I thinking when I put it there??....I only need panties during the festive season??? They're not exactly traditional tree decorations, are they? Jeez!) Anyway, during the renos I lost my bathroom scale, just found it yesterday. I think it was a happy accident. I have been SO stressed - I don't function well in chaos - that panicking over a weigh in may just have put me over the edge. DONE renos, DONE excuses, I have a gorgeous, shiny, spacious kitchen in which to create healthy meals (and a bank account that tells me I better pack lunches!) so EXCELSIOR!!! I hope everyone is well, and that you're being gentle with yourselves :-)
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101.9 kg
지금까지 감소한: 13.3 kg.
남은양: 21.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 09월 25일:
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1769 kcal
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지방: 95.39g | 단백질: 64.26g | 탄수화물: 161.63g.
아침 식사: Butter, Kroger Banana Nut Bread, Peanut Butter. 점심 식사: Bologna, White Bread. 저녁 식사: Feta Cheese, Roasted veggies (Cindy's), White Rice, Skinless Chicken Breast. 간식/기타: Mrs. Fields Chocolate Chip Cookies (34g). 더보기
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주 0.3 kg 증가하기
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