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I gained 2 pounds this morning. Last night I decided to get some Carb Smart Ice Cream. I just had a craving for ice cream. I was going to make my own, but gave in to temptation because I didn't want to have to make it myself. I was supposed to have 1/2 cup, but ended up eating 2 cups and a small banana. I have been bored the last few days. Nothing but rain, can't get out & do anything. One thing I wish I hadn't done was eat that ice cream & banana. But I'm back on track now. Wish me well, as I do all of you.
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84.4 kg
지금까지 감소한: 5.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 09월 23일:
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402 kcal
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지방: 34.81g | 단백질: 16.59g | 탄수화물: 3.44g.
아침 식사: Fried Egg, Swaggerty's Farm Mild Country Sausage Patties, Half and Half Cream, Coffee (Brewed From Grounds). 더보기
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주 0.9 kg 증가하기
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