adampk17님의 저널, 2007년 10월 29일

Yikes!! I purposefully went off the diet from Friday until Sunday night and ate a lot of the stuff I'm not supposed to. When I started the diet back in early Oct I made a deal with my wife that the diet would not apply on the weekend of the 26th - 28th due to some existing plans to have a net party with a group of my friends. Haha, I guess I got what I deserved as a result. I'm back on the diet now.

131.1 kg 지금까지 감소한: 2.3 kg. 남은양: 13.2 kg. 다이어트 실행도: 잘 따르지 않음.

주 6.4 kg 증가하기

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Back in the saddle again!! You can do it! :)

2007년 10월 29일 작성이: bullytrouble

You will be surprised how much of that is water weight and how quickly it will come off. Take it from a habitual weekend cheater. My husband usually takes the weekends off from the diet, gains a few and by Tuesday it is gone. Keep your head up. You are doing great.

2007년 10월 29일 작성이: graciepoo


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