I have had a really busy few weeks and eating anything and everything, not recording it and it shows! I am off on holiday in couple of days but I'll watch what I eat to a certain extent. Hope you're all doing better than me....
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75.3 kg
지금까지 감소한: 0 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 08월 28일:
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578 kcal
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지방: 28.37g | 단백질: 27.55g | 탄수화물: 62.92g.
아침 식사: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. 점심 식사: Tomatoes, Hatfield Pork Roll Sausage. 더보기
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주 0.2 kg 증가하기
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