Samiam9663님의 저널, 2016년 08월 26일

Little bits at a time :-) I keep thinking that I'll be better about this when the renovations are done - but I do recognize that the renos are an excuse, they're not a reason. Could I chop veggies at night in my nearly-finished kitchen and take them to work? Yep. Could I think ahead and plan - KNOWING that I will be exhausted after work - for a healthy, quick meal for the 7 of us? I could indeed do that. Do I? Um... We rip up all the floors this weekend and then the installers have my house for the better part of a week. My partner is having a surgery on Friday, so next weekend I will be playing the role of Nurse Ratchett. I did healthy chili and pasta sauce already this week, the kids will revolt if I do that again, so I'll have to get creative and come up with something else - buffalo chicken wraps, taco salad, garlic lime chicken and pulled pork in the crockpot will do for the next few days. Today is Friday, which is historically the day that some well-meaning but risk-taking colleague brings in doughnuts. I have repeatedly threatened to do something to stop this practice. Perhaps I shall pull the fire bell and evacuate the building to get my point across - it's a lovely day for a little break outside :-) Cheers, everyone! Have a great week!
100.7 kg 지금까지 감소한: 14.5 kg.    남은양: 20.4 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2016년 08월 26일:
1757 kcal 지방: 79.14g | 단백질: 66.26g | 탄수화물: 86.10g.   아침 식사: Peanut Butter. 점심 식사: Indian buffet. 저녁 식사: Butter (Salted), Cheddar Cheese, Bob Evans Kaiser Bun, Costco Italian Sausage Links. 더보기
주 0.3 kg 감소하기

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