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Darn lucky to record a loss this week. You know the cowboy believes in accountability. With that said, my GF is completely responsible for this meager loss! That sneaky long legged cowgirl took a day off to match my Thursday off and we spent the afternoon at the cantina eating tacos and drinking margaritas. Had to push my fast day to Friday. God I love that woman! Have a great week everyone!
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96.9 kg
지금까지 감소한: 26.0 kg.
남은양: 18.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 08월 22일:
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1395 kcal
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지방: 66.98g | 단백질: 79.72g | 탄수화물: 187.05g.
아침 식사: Coffee. 점심 식사: StarKist Foods Chunk Light Tuna in Water, Great Value Sliced Pepper Jack Cheese, Brownberry 100% Whole Wheat Pocket Thins, Hellmann's Real Mayonnaise, Tomatoes, Young Green Onions, Vlasic Sweet Baby Wholes, Red Onions, Bell Peppers, Unsweetened Iced Tea. 저녁 식사: Mt. Olive Jalapeno Slices, Unsweetened Iced Tea, Tyler Pizza (Mod). 더보기
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주 0.5 kg 감소하기
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 댓글
Loss is Loss. You have a nice GF. I have a nice wife. My sis, wife and I each had a bottle of wine on Saturday while I grilled rib eye, pork ribs, wings, and drums sticks. I am still in the game coywboy. Still in the game.
2016년 08월 22일 작성이: chesgreen
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2016년 08월 22일 작성이: EDC1972
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I am trying to find a maintenance program that will allow me to stay at approximately 160 to 165
2016년 08월 25일 작성이: blkbear
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2016년 08월 25일 작성이: cheleletourneau
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A loss while fitting in a real life, non-diet, social event is still a win 52C...take it and run, congrats!!
2016년 08월 25일 작성이: Steven Lloyd
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